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Hours: (Sunday: 1000 - 1600), (Wednesday - Friday: 1100 - 1900), (Saturday: 1000 - 1600)
Telephone: 807-935-8700
Address: 251 Red River Road (Inside Goods & Co. Market)

Text Menu

Bake.
Keto
Cake - Full 42.00
Cake - Slice 7.00
Cupcakes - Dozen 42.00
Cupcake - Single 5.00
Brownies - Pan Sold Out
Brownies - Single Sold Out
Loaves - Full 23.00
Loaf - Slice 3.50
Cookies - Dozen 23.00
Cookie - Single 2.00
Cups - 24 pack 25.00
Cups - 5 pack 8.00
Clusters - 15 pack 23.00
Clusters - 5 pack 8.00
Protein
Protein Balls - 24 28.00
Protein Ball - Single 1.99
Protein Bars - 8 pack 28.00
Protein Bar - Single 4.49
Protein Muffins - 6 pack 13.00
Protein Muffin - Single 3.00
Granola 13.00
Blend.
Smoothies 12
Berry Blaster
Banana & PB
Tropical Breeze
Strawberry Banana
Pumpkin Pie
Avo-Keto
Add protein
-eggwhite
-vegan
-whey
Upgrade milk
-almond
-coconut
-oat
Bowls
Yogurt Parfait Sold Out
Acai Bowl 12
Chia Pudding Sold Out
Add toppings

Updated: 2026-04-10

Courtesy:

This website was created to collect and catalogue the most recent menus of the restaurants in and around Thunder Bay, Ontario, Canada so you can find them quickly and easily without QR codes, third party delivery apps or navigating a complicated website.
For now we are focused on locally owned and operated eateries. If you see something out of date - send me a copy of the latest menu and I'll credit you!
DISCLAIMER!!!: I'm totally not affiliated with ANY of these restaurants; No guarantees of any kind are implied by this website; AI was used to create the text transcriptions of menus and as such, they are for entertainment purposes only.
ADVERTISING HERE: Hey, if you want to post your ad here, just get in touch! I promise it's cheaper than you expect!
Privacy Policy / Footer: I'm using very limited statistics to see how many people are viewing the site.
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Menu submissions can be made to:

contact@justthemenu.ca